Go to a safer place (near adults/people), contact a trusted adult, and if there is immediate danger call your local emergency number. If it’s online: ...

Yes. You can say no to touch, even with family. Try: “I don’t want a hug today.” A respectful family member will accept it. If someone won’t, talk to ...

Try another adult: a different parent/relative, school staff, a coach, a youth worker, a GP/nurse. Use one clear line: “I need you to listen—this is a...

You don’t have to handle blackmail alone. Save evidence, stop responding, block/report, and tell a trusted adult right away. If you feel in immediate ...

That’s a major red flag. Safe adults don’t demand secrecy. Save evidence if it’s online, stop contact, and tell a trusted adult immediately.

Take it seriously. Encourage them to talk to a trusted adult, and don’t promise secrecy if safety is involved. If you believe they’re at risk, tell a ...

Freezing is a normal stress response. It’s not your fault. What matters now is support and safety. Talk to a trusted adult, and if something harmful h...

Repeat once clearly, then act: step away, end the chat, leave the space, block/report if online. Tell a trusted adult what’s happening. Your discomfor...

Try short scripts: “No.” “I’m not comfortable.” “Stop.” You don’t need a big explanation. Practise in low-stakes moments so it’s easier under pressure...

Consent means a clear, free “yes” that can be changed at any time. It’s not consent if there’s pressure, fear, threats, or someone is unable to choose...

Try a compromise: agree safety rules, share concerns early, and use “check-ins” rather than surprise searches. Parents can focus on guidance (privacy ...

That’s a boundary issue. Say clearly: “Please don’t post me without asking.” Ask them to delete. If they refuse repeatedly, reduce what you share with...

Minimise reaction, maximise documentation: screenshot, block, report. Tell a trusted adult and school if peers are involved. Protect your accounts and...

Don’t negotiate. Save evidence, block/report, and involve a trusted adult right away. If threats are serious or you feel in danger, contact local auth...

Warning signs include secrecy, flattery + fast intimacy, isolating you from friends, or pushing boundaries. You’re allowed to block/report immediately...