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06/02/2026 2:30 pm
Topic starter
I don’t feel good enough.
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06/02/2026 2:35 pm
Start with one small “proof” each day: something you did, tried, or handled. Build confidence by doing, not thinking. Choose one skill to practise (speaking up, sport, art, study routine). If low confidence is tied to bullying or body image, get adult support early.