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Topics with their latest replies in reversed order
	I feel lonely even when I’m around people By Asked Anonymous 3 days ago \| Last Post: 3 days ago Forum Low mood & hard days
	Loneliness can happen in groups when you don’t fee... 3 days ago By Linda Why does this happen and what helps? 3 days ago By Asked...
	I’m always tired and unmotivated By Asked Anonymous 3 days ago \| Last Post: 3 days ago Forum Low mood & hard days
	You’re not “lazy” for struggling. Check basics: sl... 3 days ago By Linda I can’t tell if I’m lazy or burned out. 3 days ago By Asked...
	When is it time to get professional help? By Asked Anonymous 3 days ago \| Last Post: 3 days ago Forum Low mood & hard days
	Get extra support if feelings are intense, lasting... 3 days ago By Linda I don’t want to overreact, but I’m worried. 3 days ago By Asked...
	How can parents help without making it worse? By Asked Anonymous 3 days ago \| Last Post: 3 days ago Forum Low mood & hard days
	Helpful: listen first, validate feelings, ask “Do ... 3 days ago By Linda What actually helps teens feel supported? 3 days ago By Asked...
	My confidence is low — where do I start? By Asked Anonymous 3 days ago \| Last Post: 3 days ago Forum Confidence & self-esteem
	Start with one small “proof” each day: something y... 3 days ago By Linda I don’t feel good enough. 3 days ago By Asked...
	I compare myself constantly (online + in real life) By Asked Anonymous 3 days ago \| Last Post: 3 days ago Forum Confidence & self-esteem
	Comparison is a confidence thief. Curate your feed... 3 days ago By Linda I feel worse after scrolling. 3 days ago By Asked...
	How do I calm down when I’m overwhelmed? By Asked Anonymous 3 days ago \| Last Post: 3 days ago Forum Stress, anxiety & panic
	Try a short reset: breathe out longer than in (in ... 3 days ago By Linda My emotions feel too big. What can I do quickly? 3 days ago By Asked...
	I’m anxious about school all the time By Asked Anonymous 3 days ago \| Last Post: 3 days ago Forum Stress, anxiety & panic
	School anxiety is common. Start small: write a 3-i... 3 days ago By Linda I worry about homework, grades, and teachers. 3 days ago By Asked...
	I get angry fast — how do I stop snapping? By Asked Anonymous 3 days ago \| Last Post: 3 days ago Forum Stress, anxiety & panic
	Anger is often a signal (stress, hurt, unfairness)... 3 days ago By Linda I feel guilty after. 3 days ago By Asked...
	I can’t switch my brain off at night By Asked Anonymous 3 days ago \| Last Post: 3 days ago Forum Stress, anxiety & panic
	Try a “brain dump” on paper, then a short wind-dow... 3 days ago By Linda I overthink everything before sleep. 3 days ago By Asked...

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